Choosing a fitness studio or gym franchise or license

Our take on the success of Erwan Le Corre and his Movnat natural movement protocol.

A short thought piece on Ido Portal and his Movement Culture.

biofit founder matt morley, matt aspiotis morley, biophilic designer, biofit design, gym design

Our latest contribution to LUMEN magazine in Belgrade outlines our thinking on the modern diet industry and its numerous fads. We offer some suggestions on how to cut through the crap to something approaching an objective truth: more vegetables, more seasonality, more organic produce, less but higher quality meat and fish and no, but no processed foods. Three UK-based companies are featured in the piece, namely Farmdrop (tech), Farm Stand (hospitality) and Daylesford (retail). 

Our review of longtime 'New Yorker' writer Adam Gopnik's 'The Table Comes First', a meandering history of restaurants and the meaning of food with a surprising number of primal / ancestral health insights. 

This is our review of Thomas Berry's book The Great Work, a call to action for 21st century society to establish a more balanced, symbiotic relationship with nature to replace the purely extractive one currently in place.