Nature Fitness, Ancestral Health & Vitamin D Exposure
Vitamin D exposure for natural fitness benefits, an evolution friendly perspective inspired by ancestral health principles.
Active Design Strategies: Definition and Perspective
An introduction to the top of healthy, active design in cities, buildings and interiors
Aromatherapy as part of a biophilic lifestyle
Introduction to aromatherapy and essential oils as part of a biophilic lifestyle
Nootropics and Biophilic living for mental and physical performance
nootropics biophilic living biohack for mental and physical performance
Nootropics - natural performance enhancers - part 1
Nootropics - a natural health solution for cognitive / mental performance benefits, by Biofilico.
Sitting vs Standing: an 'active design' perspective
Sitting and standing in the healthy office - an active design perspective - by biofit and biofilico design consultants and designers
Natural fitness at the Regent Porto Montenegro
natural fitness activity package in montenegro for 2019 by biofit at the biofit outdoor gym in porto montenegro
Paleo, primal & ancestral health body products
Paleo, primal, ancestral health and evolution friendly body products by Mother Dirt, review by Biofit.
Book Review: Uncivilised Genes by Gustav Milne
book review on evolutionary health, fitness and urban planning